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Recognizing the Signs How do you know if you're depressed? People suffering from depression feel unhappy, down, or blue every day. They lose interest in hobbies, activities, and people they used to enjoy. A depressed person may also:
Getting Help If you have symptoms of depression, you can get help. Talk to your doctor or another mental health professional, who can evaluate you and help you get treatment. Talk to family members and friends you feel close to, who can give you support. And realize that you can help yourself. Right now you may be feeling like there's no end in sight. But treatment for depression is often effective. Treatment may help you find happiness in your life and let you feel like yourself again.
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