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| Krames Index |
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Are You On The Path To Wellness? Being healthier is not an all-or-nothing proposition. You can begin on the path to wellness by making small changes. Do you know how your health habits can affect longevity?
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Are you healthier than you were five years ago?
Yes
No
Do you exercise regularly?
Yes
No
Do you limit the amount of refined sugar, fat, sodium, and cholesterol in your diet?
Yes
No
Do you have techniques for identifying and handling the stress and tension in your life?
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No
Answers:
Only your doctor can diagnose and treat a medical problem. ©1998 The StayWell Company, 1100 Grundy Lane, San Bruno, CA 94066-3030. www.staywell.com 800 333-3032. All rights reserved. |

Yes