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Managing Fibromyalgia
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Taking Control
Fibromyalgia is frustrating and sometimes limiting. But it is not life threatening. It doesn't lead to arthritis. And it rarely gets worse over time. In fact, this health problem can often be controlled. Exercise, good sleep habits, medication, and support all help you feel better. Following this treatment plan can help you lead an active life.


Sources of Support
Don't be afraid to seek support. Keep these tips in mind:
  • If you have fears or concerns about your health, talk with your health care provider.
  • When you need help with tasks, ask family or friends to lend a hand.
  • To find out more about fibromyalgia, contact the Arthritis Foundation at 800-283-7800.


 
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Consultant:
Gerson C. Bernhard, MD, Rheumatology
With contributions by:
Neal S. Birnbaum, MD, Rheumatology
Karen M. Bolton, MD, Family Practice
Linda B. Duggan, PT

9455/0304 This information is not intended as a substitute for professional medical care.
Only your doctor can diagnose and treat a medical problem.
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