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Hypertension: Controlling the 'Silent Killer'
Introduction
Blood pressure basics
Understanding the numbers
What does blood pressure measure?
Types of hypertension
Essential hypertension
Isolated systolic hypertension
Secondary hypertension
White-coat hypertension
Labile hypertension
Resistant hypertension
Malignant hypertension
Hypertension during pregnancy
Are you at risk for hypertension?
Risk factors you can’t change
Controllable risk factors
How hypertension damages your health
Stroke
Cardiovascular disease
Dementia
Kidney disease
Eye damage
Diagnosing hypertension
Testing for hypertension
Managing high blood pressure: An overview
If your reading is normal
Prehypertension
Stage 1 hypertension
Stage 2 hypertension
Adopting healthier habits
Eat well
Quit smoking
Cut back on alcohol
Be active
Attain a healthy weight
Stress less
Medication and hypertension
Looking ahead
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